Description:
Yoga, Meditation & Holistic Health with Brendan Tucker
**BONUS OFFER FOR SIGN UPS AND REFERRALS. SEE BELOW DAILY SCHEDULE**
PACKAGE
Your 5-Night All-Inclusive Yoga Retreat Includes:
> Shared Luxury Bell Tent Accommodation
> 5 Daily classes
> Full Board & Refreshments (3 Organic meals a day)
> Fresh Towels, Yoga mat, block, straps, bolster
> On-site Care & Assistance
> Optional Activities & Excursions
ACCOMMODATION
Your Shared 6m Bell-Tent comes fully furnished with:
> Airbeds and cotton linen
> Rugs & Soft furnishings
> Clothes rails & Hangers
> Lanterns & Scented candles
only £725 / per person
A Typical Day with Brendan
06:30 - 08:00 Morning Hatha Yoga, Pranayama & Meditation
Starting the day by moving the body as the sun rises, followed by breathing practices to balance the mind as we move into our meditation practice.
08:00 Juice and Intention setting/sharing
Enjoying the first juice of the day, we will set our intentions for the day and share any insights or realisations that we may have had.
10:00 - 12:00 Workshop (Juice at beginning and end)
The first workshop of the day will focus on the outer layers. We will discuss items such as how juicing works, goal setting, breaking old and setting new habits and much more. These workshops will give you skills that you can take with you your entire life.
12:00 - 16:00 Personal time & one-on-one sessions
Group sessions are amazing, but one on one sessions are often where the true breakthroughs occur. Be vulnerable as you are gifted an opportunity to explore your own life with your coach there to reflect your ideas back to you. There is also time here for personal activities or rest if it feels needed. Juice detox at 2pm.
16:00 Workshop (Juice at 5pm)
The afternoon workshop will focus on the various Yoga Philosophies, helping to guide you to inner realisations regarding matters of the mind, spirit and who you truly are.
18:30 - 20:00 Evening Hatha Yoga, Pranayama & Guided Relaxation
The evening practice will be a slower, more gentle practice as we use our bodies as tools to shift our energies, releasing any emotions that may have arose during the day so that we may rest peaceful and restore at night.
20:00 Juice and Reflection
Interested but cannot attend because of the dates Try this one instead:
https://www.facebook.com/events/1989812788010926/
**Next THREE people to sign up to each retreat will receive a BONUS $300 coaching package from Rezenate, absolutely FREE**
**Anyone who refers someone that attends one of our retreats will receive 3 x 1 hour Coaching sessions from Rezenate, absolutely free! Even if you make the decision not to attend, so make sure you share this with your friends and that they pass your details on when they sign up. **
**MORE INFO**
www.TheSpiritRetreat.com/Yoga
The Spirit Retreat is a unique country get-away for inner revolution and evolution! Using natural ancestral medicines & therapeutic techniques, our qualified instructors and shaman offer an explosive combination for personal growth and healing. Our retreats take place in the midst of unspoilt countryside in the south of France, offering, peace, seclusion, and breathtaking views of the Averyon and its abundant wildlife.
Toutes vos sorties à Coupiac
Yoga, Meditation & Holistic Health with Brendan Tucker
**BONUS OFFER FOR SIGN UPS AND REFERRALS. SEE BELOW DAILY SCHEDULE**
PACKAGE
Your 5-Night All-Inclusive Yoga Retreat Includes:
> Shared Luxury Bell Tent Accommodation
> 5 Daily classes
> Full Board & Refreshments (3 Organic meals a day)
> Fresh Towels, Yoga mat, block, straps, bolster
> On-site Care & Assistance
> Optional Activities & Excursions
ACCOMMODATION
Your Shared 6m Bell-Tent comes fully furnished with:
> Airbeds and cotton linen
> Rugs & Soft furnishings
> Clothes rails & Hangers
> Lanterns & Scented candles
only £725 / per person
A Typical Day with Brendan
06:30 - 08:00 Morning Hatha Yoga, Pranayama & Meditation
Starting the day by moving the body as the sun rises, followed by breathing practices to balance the mind as we move into our meditation practice.
08:00 Juice and Intention setting/sharing
Enjoying the first juice of the day, we will set our intentions for the day and share any insights or realisations that we may have had.
10:00 - 12:00 Workshop (Juice at beginning and end)
The first workshop of the day will focus on the outer layers. We will discuss items such as how juicing works, goal setting, breaking old and setting new habits and much more. These workshops will give you skills that you can take with you your entire life.
12:00 - 16:00 Personal time & one-on-one sessions
Group sessions are amazing, but one on one sessions are often where the true breakthroughs occur. Be vulnerable as you are gifted an opportunity to explore your own life with your coach there to reflect your ideas back to you. There is also time here for personal activities or rest if it feels needed. Juice detox at 2pm.
16:00 Workshop (Juice at 5pm)
The afternoon workshop will focus on the various Yoga Philosophies, helping to guide you to inner realisations regarding matters of the mind, spirit and who you truly are.
18:30 - 20:00 Evening Hatha Yoga, Pranayama & Guided Relaxation
The evening practice will be a slower, more gentle practice as we use our bodies as tools to shift our energies, releasing any emotions that may have arose during the day so that we may rest peaceful and restore at night.
20:00 Juice and Reflection
Interested but cannot attend because of the dates Try this one instead:
https://www.facebook.com/events/1989812788010926/
**Next THREE people to sign up to each retreat will receive a BONUS $300 coaching package from Rezenate, absolutely FREE**
**Anyone who refers someone that attends one of our retreats will receive 3 x 1 hour Coaching sessions from Rezenate, absolutely free! Even if you make the decision not to attend, so make sure you share this with your friends and that they pass your details on when they sign up. **
**MORE INFO**
www.TheSpiritRetreat.com/Yoga
The Spirit Retreat is a unique country get-away for inner revolution and evolution! Using natural ancestral medicines & therapeutic techniques, our qualified instructors and shaman offer an explosive combination for personal growth and healing. Our retreats take place in the midst of unspoilt countryside in the south of France, offering, peace, seclusion, and breathtaking views of the Averyon and its abundant wildlife.
Toutes vos sorties à Coupiac
Yoga, Meditation & Holistic Health with Brendan Tucker
Horaires * Yoga Meditation & Holistic Health with Brendan Tucker
Date : du 09 août 2018 au 14 août 2018
Horaire : de 15h00
(*) : Les manifestations pouvant être supprimées, annulées, ajournées, prenez contact avec les organisateurs avant de vous déplacer.
Lieu : Yoga Meditation & Holistic Health with Brendan Tucker
12550 - Coupiac - Longuevernhe
